Bookings are essential

Classes are limited to 30 people.

Doors open 30 minutes before class. Classes start on time and we lock the doors.

If you book and don’t cancel, the class will be deducted from your pass.

If you have trouble booking online please email with 8hrs notice.

Chronic neck and shoulder tension?

Sign up for free Video tutorials direct to your inbox to release tension from your neck, back and shoulders.