Listen to this 11 min audio when you need to relax. Body Breathing Want more ways to lower your stress? Cultivate Calm at Home with us. ONLINE YOGA CLASSES Share this on your favourite platform. FacebookTwitterLinkedInPinterestEmail About the Author: Cultivate Calm Yoga Related Posts The Personality Type Most Prone to Burnout April 1st, 2021 | 0 Comments Why we resist the things we KNOW are good for us March 2nd, 2021 | 1 Comment Why we need to ditch the self-criticism March 30th, 2021 | 0 Comments The Hidden Cause of Muscle Tension February 19th, 2021 | 0 Comments Chasing happy and feeling crappy? March 29th, 2021 | 0 Comments Leave A Comment Cancel replyComment Sign me up for the newsletter!