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About our Yoga Teachers

Our Yoga Teachers are some of Brisbane’s best.

Monica Rottmann

Favourite pose Natarajasana (Dancer's pose) - I love the feeling of being in equilibrium - finding the perfect balance. Why did you start doing yoga? I suffered from chronic tension headaches and was a stress [...]

Nic Matthews

Favourite pose Resting squat (malasana)- great for the hips, low back, ankles and digestive system and can be done anywhere. Why did you start doing yoga? I started doing yoga for stress relief and to [...]

Dee Hughes

Favourite pose? Savasana because it was one of my most challenging to enjoy being still and quiet. Why did you start yoga? I suffered for many, many years with a chronic debilitating illness and yoga [...]

Cat Pham

Favourite pose At the moment, legs up the wall is my go-to pose to release tension in my legs and lower back after a long day. It helps me to unwind and is gentle on [...]

Katie Thomson

Favourite pose? Surya Namaskar (Salute to the Sun).  Just three rounds is enough to make your day brighter! Why did you start doing yoga? To make new friends!  I had just moved to Samoa in [...]

Ruth Warren

Favourite pose? At the moment it is Ardha Chandrasana (Half moon pose). It has taken me a while to achieve some balance poses, and this one has taught me how to go slower, focus and [...]

Nicole Sanders

Favourite Pose? Triangle pose – trikonasana. It's an incredible release in the chest, upper back and shoulders.  And an awesome stretch for the thighs and hips. I especially love the feeling of opening up my [...]

Kye Cole

Favourite pose? I don’t have a favourite pose because I am “equanimous” ha ha ….ok….Downward Dog Why did you start doing yoga? To get relief from my physical discomfort. Why did you become a teacher? [...]

Nikki Reed

Favourite pose Butterfly pose.  I particularly love the yin version of this pose for my hips and spine. Why did you start doing yoga? I started yoga so I could stretch my tight muscles from [...]

Satya Lynn

Favourite pose Sukhasana (easy pose) for meditation 🙂 Why did you start doing yoga? My mother began her yoga journey when she was pregnant with me in the 1980s (we often chat about who wanted [...]

Hannah Kobler

Favourite pose? This changes week to week and month to month depending on my mood, emotional and body needs. Right now I have spent far too much time at a computer studying Aerial Therapeutics with [...]