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Cultivate Calm Yoga

Yoga inspiration

I tend to get my yoga inspiration from books rather than pictures. Sure I've viewed heaps of yoga online, but the things that have really moved me, resonated or struck a chord with me generally come from books. I've also had some inspiring teachers, but like books, they've pointed to things inside of me that I [...]

My first (awkward) yoga class

I went to my first yoga class when I moved into a house with a yoga studio at the end of my street. I joined one of their introductory offers and my first class was a beginner class. I was excited to be doing something good for myself and also a little more than curious [...]