Surya Namaskar (Salute to the Sun). Just three rounds is enough to make your day brighter!
Why did you start doing yoga?
Why did you become a teacher?
Becoming a teacher has never been a decision but may have been a secret dream. So I just say yes to the opportunities that come my way and go with the flow – and it’s perfect and I love it and I am excited about where yoga is taking me.
How do you describe your teaching style?
Sometimes we will flow, sometimes we hold and we will surround our practice with the breath.
What has yoga taught you?
That at our core we are all the same, it’s just our stories that make us different. Breathe and Love.