Events Search and Views Navigation
January 2020
Yoga for Menopause with Ruth Warren Sunday 12 January 2020 10am -12.30pm $50 Members - use your discount codes to save 10-25% Learn natural and practical techniques to stay calm and manage the symptoms of menopause. In this 2.5 hr workshop, Ruth will introduce simple yet effective yoga poses, breathing and relaxation techniques for [...]
Find out more
Beginner’s Yoga Course SOLD OUT Friday 17 January 6.30pm-8.30pm Saturday 18 January 10.30am-12.30pm Sunday 19 January 10.30am-12.30pm Can't make these dates? The next course is in March. $140 early bird rate if purchased before 10 January $170 full price if purchased after 10 January. Nervous about starting yoga? Don’t be. This 3 Day Beginner’s [...]
Find out more
Deep Calm with Monica Rottmann SOLD OUT - email info@cultivatecalmyoga.com.au to go on the waitlist Check out the Art of Relaxation instead Australia Day Public Holiday Monday 27 January 2-5.30pm $90 There is a place deep within you that is quiet, still and peaceful. Beneath the layers of tension, stress and worry is [...]
Find out more
Yin Yoga Fundraiser for Breast Cancer with Nic Matthews Monday 31 January 6.30pm-8pm Minimum $30 CASH donation at the studio Join Nic for a 90 min Yin Yoga class to raise funds for Breast Cancer research and support. All proceeds go to Mater Chicks in Pink. Please reserve your spot online and bring $30 [...]
Find out moreFebruary 2020
SOLD OUT Art of Relaxation with Cat Pham Friday 7 February 6.30pm-9pm Saturday 8 February 10.30am-1.30pm Sunday 9 February 10.30am-1.30pm $220 - includes FREE 5 class pass The alternative to stress and anxiety There's more to relaxation than putting your feet up at the end of a busy day. Learn proven and effective relaxation [...]
Find out more
Mandala Vinyasa & Meditation with Louise Webster Sunday 16 February 10am-1.30pm $60 - Direct Debit and 6/12 Month Members use your discount codes to save 10/20% A Mandala simply translated means ‘circle’ or ‘completion’. On a deeper level it is considered a sacred container that is a window into the inner self, allowing reflection [...]
Find out more
Yin Yoga - Awareness & Stillness with Kye Cole Friday 21 February 6.30pm-9pm $60 Members - use your discount code to save 10-20% The journey of yoga takes us from a place of being busy and active to awareness and stillness. Stillness comes from a constant renewed awareness of the present moment and awareness comes [...]
Find out moreMarch 2020
4 SPOTS LEFT Beginner’s Yoga Course Friday 6 March 6.30pm-8.30pm Saturday 7 March 10am-12pm Sunday 8 March 10am-12pm $175 - includes bonus 5 class pass Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We [...]
Find out moreApril 2020
Yoga and Sound Healing with Monica Rottmann and Katie Jamieson Friday 3 April 6.30pm-8pm $50 Immerse yourself in the sound of high vibrational crystal singing bowls while practicing gentle yoga to bring balance to the body and calm the mind. Sound Healing has the power to calm our brainwaves into a deep Theta meditative [...]
Find out moreMay 2020
Release, Relax, Restore with Nic Matthews Labour Day Public Holiday Monday 4 May 2-4.30pm $60 $48 Annual Members - email us for the discount code This afternoon of self care will combine the deeply restorative practices of self Myo-fascial release and Yin Yoga, allowing tension to dissolve and making space for body and mind [...]
Find out more