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January 2020
Deep Calm with Monica Rottmann 3 SPOTS LEFT Australia Day Public Holiday Monday 27 January 2-5.30pm $90 There is a place deep within you that is quiet, still and peaceful. Beneath the layers of tension, stress and worry is a part of ourselves that we're longing to reconnect with. Do you feel it too? [...]
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Yin Yoga Fundraiser for Breast Cancer with Nic Matthews Monday 31 January 6.30pm-8pm Minimum $30 CASH donation at the studio Join Nic for a 90 min Yin Yoga class to raise funds for Breast Cancer research and support. All proceeds go to Mater Chicks in Pink. Please reserve your spot online and bring $30 [...]
Find out moreFebruary 2020
8 SPOTS LEFT Art of Relaxation with Cat Pham Friday 7 February 6.30pm-9pm Saturday 8 February 10.30am-1.30pm Sunday 9 February 10.30am-1.30pm Early bird price $175 before 24 January Full price $220 after 24 January. The alternative to stress and anxiety There's more to relaxation than putting your feet up at the end of a [...]
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Mandala Vinyasa & Meditation with Louise Webster Sunday 16 February 10am-1.30pm $60 - Direct Debit and 6/12 Month Members use your discount codes to save 10/20% A Mandala simply translated means ‘circle’ or ‘completion’. On a deeper level it is considered a sacred container that is a window into the inner self, allowing reflection [...]
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Yin Yoga - Awareness & Stillness with Kye Cole Friday 21 February 6.30pm-9pm $60 Members - use your discount code to save 10-20% The journey of yoga takes us from a place of being busy and active to awareness and stillness. Stillness comes from a constant renewed awareness of the present moment and awareness comes [...]
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Yoga Alchemy with Monica Rottmann "Alchemy is the process of taking something ordinary and transforming it into something extraordinary, sometimes in a way that cannot be explained" Yoga Alchemy is a 6 month transformational coaching program. For the caterpillar to transform into the butterfly, it must go into the darkness of the cocoon. It [...]
Find out moreMarch 2020
Beginner’s Yoga Course Friday 6 March 6.30pm-8.30pm Saturday 7 March 10am-12pm Sunday 8 March 10am-12pm $140 early bird rate if purchased before 21 February $175 full price if purchased after 21 February Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, [...]
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book in now Breath and Meditation Course with Monica Rottmann Friday 20 March 6.30pm-9pm Saturday 21 March 10am - 1pm Sunday 22 March 10am-1pm Early Bird $275 - before 8 March Full Price $320 - after 8 March Includes a free 5 class pass. Our mind is all we have. Everything we ever experience [...]
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