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May 2022
The Meditation Habit 6 week online meditation course with Monica Rottmann + Ruth Warren Monday 23 May - Sunday 3 July 6.30am - 7am AEST, every day on Zoom $488 Direct Debit Members save 20% - email us for the code. Being calm makes us better at everything. A calm mind makes life easier. We [...]
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Shakti Embodimentwith Satya LynnFriday 27 May 6-9pm$70 - Direct Debit members save 20% (email us for the code). Be lovingly guided, held and nurtured through an evening of Shakti Embodiment with Satya and Tamsin. Welcome blessings will guide you into a space to connect with yourself, settle in and wash away the day. As we enter the [...]
Find out moreJune 2022
Inner Circle with Monica Rottmann Friday 3 June 6.30pm-9pm $50 for guests. Studio members can use their pass/membership (no extra cost). Gather in Circle with like-minded yogis for an evening of relaxation and connection. In this 2.5 hour session, we will: practice breathwork connect with each other in small groups experience deep relaxation of [...]
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Unwind the Psoas with Monica Rottmann Friday 17 June 6.30pm - 9pm $64 for Direct Debit members (email us for the code) $80 full price Aggressive stretching only aggravates our psoas and leaves us feeling more stressed and anxious. This workshop focuses exclusively on unwinding the muscle that connects the spine to the legs. [...]
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