Energy Alchemy with Monica Rottmann Saturday 18 July - Saturday 14 November A four-month in-person immersion in energy, consciousness and inner organisation. The world is not okay right now. You know this. You feel it in your body before you even read the news. We are closer to global conflict than we’ve been in [...]
Kirtan Meditation + Live Music - Free Friday 21 August 6.30-8.30pm Join Nikki, Candace and Simon for an enchanting evening of mantras and meditation. Kirtan is a form of Bhakti or devotional Yoga. It opens the heart chakra and can uplift our spirit. You don't need to be good at singing; you can just listen [...]
Asana Lab - Core Strength for Beginners with Ruth Warren Sunday 6 September 10.30am-11.45am FREE for existing clients - use your pass. Building Stability Inside and Out Your core is more than just your belly muscles. It is the centre of your body, supporting your spine, posture and movement every day. A strong core [...]
Deep Calm with Monica Rottmann Friday 18 September 12.30pm-2.30pm $110 full price $55 for VIP Members There is a place deep within you that is quiet, still and peaceful. Beneath the layers of tension, stress and worry is a part of ourselves that we're longing to reconnect with. Do you feel it too? That [...]
Gather in a circle of like-minded souls for a nurturing evening of rest, reflection, and connection. Together we’ll slow down, breathe deeply, and create space for what really matters: presence, peace, and heartfelt community. ✨ Guided Breathwork ✨ Gentle Group Sharing ✨ Restorative Yin Yoga ✨ Crystal Sound Healing No pressure to perform—just [...]
Grounded An exploration of the Root Chakra with Monica King's Birthday Public Holiday Monday 5 October 12.30pm-2.30pm $110 Full Price $55 for VIP Annual Members $88 for Direct Debit + 6 month Members – email us for your code The root chakra sits at the base of the spine and governs safety, stability and belonging. [...]