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November 2019
2 SPOTS LEFT Beginner's Yoga Course Friday 15 November 6.30pm-8.30pm Saturday 16 November 10.30am-12.30pm Sunday 17 November10.30am-12.30pm Can't attend these dates? Check out the January Course. $140 includes a BONUS 5 class pass. Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of [...]
Find out moreDecember 2019
Consciously Creating the Next Decade with Monica Rottmann Sunday 29 December 10.30am-1.30pm $50 As 2019 comes to an end and a new decade approaches, take some time to slow down, become unbusy and be intentional about how you want to show up for the next decade. Featuring an hour-long yoga class to release and [...]
Find out moreJanuary 2020
Beginner’s Yoga Course Friday 17 January 6.30pm-8.30pm Saturday 18 January 10.30am-12.30pm Sunday 19 January 10.30am-12.30pm $140 includes a BONUS 5 class pass. Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you [...]
Find out moreFebruary 2020
Art of Relaxation with Cat Pham Friday 7 February 6.30pm-9pm Saturday 8 February 10.30am-1.30pm Sunday 9 February 10.30am-1.30pm $150 includes a bonus 5 class pass The alternative to stress and anxiety There's more to relaxation than putting your feet up at the end of a busy day. Learn proven and effective relaxation techniques to [...]
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Yoga Alchemy with Monica Rottmann "Alchemy is the process of taking something ordinary and transforming it into something extraordinary, sometimes in a way that cannot be explained" Yoga Alchemy is a 9 month transformational coaching program that parallels the journey of the caterpillar into the butterfly. For the caterpillar to transform into the butterfly, [...]
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