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September 2019
Spring Yin Workshop with Nic Matthews Friday 20 September 6.30pm-9pm $50 Only $45 for 6 monthly members or $40 for annual members – email us for the discount code info@cultivatecalmyoga.com.au The vernal equinox is considered the true first day of spring, the day and night are of equal length. It represents renewal and balance and is the [...]
Find out moreOctober 2019
BOOK NOW Breathe In, Bliss Out with Nic Matthews Queen's Birthday Public Holiday Monday 7 October 2pm-4.30pm $75 - includes Coregeous® Ball. Breathe In, Bliss Out Spend a relaxing afternoon learning how to bliss out. This workshop focuses on the mechanics of breath and will teach you simple methods of “down-regulation” you can use at [...]
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BOOK NOW Art of Relaxation with Cat Pham Friday 11 October 6.30pm-9pm Saturday 12 October 10.30am-1.30pm Sunday 13 October 10.30am-1.30pm $140 includes a bonus 5 class pass $112 for Annual Members $126 for 6 Month and Direct Debit Members The alternative to stress and anxiety There's more to relaxation than putting your feet up [...]
Find out moreNovember 2019
Beginner's Yoga Course Friday 15 November 6.30pm-8.30pm Saturday 16 November 10.30am-12.30pm Sunday 17 November10.30am-12.30pm $140 includes a BONUS 5 class pass. Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you find [...]
Find out moreDecember 2019
Consciously Creating the Next Decade with Monica Rottmann Sunday 29 December 10.30am-1.30pm $50 As 2019 comes to an end and a new decade approaches, take some time to slow down, become unbusy and be intentional about how you want to show up for the next decade. Featuring an hour-long yoga class to release and [...]
Find out moreJanuary 2020
Beginner’s Yoga Course Friday 17 January 6.30pm-8.30pm Saturday 18 January 10.30am-12.30pm Sunday 19 January 10.30am-12.30pm $140 includes a BONUS 5 class pass. Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you [...]
Find out moreFebruary 2020
Beginner’s Yoga Course Friday 21 February 6.30pm-8.30pm Saturday 22 February 10.30am-12.30pm Sunday 23 February 10.30am-12.30pm $140 includes a BONUS 5 class pass. Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you [...]
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