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March 2019
Yin Yoga Fundraiser with Nic Matthews Friday 1 March 6.30pm-8.30pm $30 CASH AT THE STUDIO This 2 hr Yin Yoga class is raising funds to support Mater Chicks In Pink. I was diagnosed with Breast Cancer twice in the last 3 years. I had all my surgeries and treatment at the Mater Hospital and [...]
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BOOK NOW Friday 8 March 6.30pm-8.30pm Saturday 9 March 10.30am-12.30pm Sunday 10 March 10.30am-12.30pm $140 plus get a free 5 class pass. Nervous about starting yoga? Don’t be. This 3 Day Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help [...]
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book in now Yoga for Menopause with Ruth Warren Sunday 17 March 10.30am-12.30pm $50 Learn natural and practical techniques to stay calm and manage the symptoms of menopause. In this 2 hr workshop, Ruth will introduce simple yet effective yoga poses, breathing and relaxation techniques for - managing hot flushes - balancing hormones - heart & [...]
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Sound Healing with Katie Jameson Friday 22 March 7-8.30pm $50 Only $45 for 6 monthly members or $40 for annual members – email us for the discount code info@cultivatecalmyoga.com.au Immerse yourself in the sound of high vibrational crystal singing bowls to bring balance to the body and calm the mind. Sound Healing has the power [...]
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BOOK NOW Yoga for Teen Girls with Nicole Sanders Saturday 13 April 2019 10.30am-12.30pm $40 Teen girls face unique pressures that can lead to stress and anxiety if they don't have the skills to cope. In this 2hr workshop lead by Mum of four Nicole Sanders the teens will learn skills for building confidence, [...]
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