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Beginner's Yoga Brisbane
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Beginner’s Yoga Workshop

Cultivate Calm Yoga 963 Stanley Street East, East Brisbane, QLD, Australia

This Beginner’s Yoga Workshop will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you find the correct alignment, help you build strength and develop your flexibility to feel strong and confident in a yoga class. We will explore the meaning of yoga and yoga philosophy [...]

$77
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Unwind the Psoas

Cultivate Calm Yoga 963 Stanley Street East, East Brisbane, QLD, Australia

Unwind the Psoas with Monica Rottmann Australia Day Friday 26 January 2pm-4.30pm Discover the key to relaxation and experience the deep calm that results from a supple psoas muscle. Aggressive stretching only aggravates our psoas and leaves us feeling more stressed and anxious. This workshop focuses exclusively on unwinding the muscle that connects the [...]

$150

yoga classes brisbane

0406 476 950

963 Stanley Street East
East Brisbane Queensland
Australia 4169

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