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April 2021
Neck, Back and Shoulder Workshop with Nic Matthews Anzac Day Public Holiday Monday 26 April 2pm-4.30pm $60 for Standard & Premium Members (email us for the discount code) $75 Full Price If you have pain, stiffness or tension in your upper body, this Workshop is for you. Join Nic Matthews, certified Roll Model® Method [...]
Find out moreSacred Sounds with Satya Lynn + Kye Cole Friday 30 April 6.30pm-8pm $30 You are invited to join Kye and Satya for a night of Sankirtan - a musical gathering with like-minded yogis. Whether you are new to chanting or have experience in this form of yoga, this night is suitable for all. Come [...]
Find out moreMay 2021
Beginner’s Yoga Course with Nic Matthews Saturday 8 May 12pm-3pm $125 if purchased before 27 April. $150 full price. Nervous about starting yoga? Don’t be. This Beginner’s Yoga Course will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you find correct alignment, help you [...]
Find out moreOctober 2021
Art of Relaxation Monica Rottmann Friday 15 October 6.30pm-9pm Saturday 16 October 10.30am-2pm Sunday 17 October 10.30am-2pm Early bird rate $270 if purchased before 8 September, $320 full price. In this unique 3 day course, you will get to the root of anxiety and stress. Practical Anxiety Relief Unwind the Psoas Activate the Vagus [...]
Find out moreNovember 2021
Breath and Meditation Course with Monica Rottmann Friday 19 November 6.30pm-9pm Saturday 20 November 10.30am - 2pm Sunday 21 November 10.30am-2pm Early Bird $270 - before 1 November Full Price $320 Includes a free 5 class pass. Our mind is all we have. Everything we ever experience is shaped by our minds. Our minds [...]
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