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Yoga Alchemy

with Monica Rottmann + Cat Pham

Are you ready to turn your wounds into wisdom?

It’s exhausting pretending we’re fine, stuck in survival mode, hiding our pain and anxiety.

We have good intentions but we sabotage ourselves with fear and overwhelm.

We’ve lost the sense of joy, wonder and purpose. We crave inner peace yet we’re still at war with ourselves.

You’re not alone. I’ve been there too and I can help. Yoga Alchemy is the journey of a lifetime.

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