Summer Bliss – Half Day Retreat

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Summer Bliss Half-Day Retreat
with Monica Rottmann

Australia Day Public Holiday
Thursday 26 January
2pm – 5.30pm


$30 for VIP Annual Members (email for the code)

$96 for Direct Debit + 3/6 month members (email for the code)

$120 full price

Join Monica for an afternoon of Summer Bliss.

> A gentle yoga flow

> Myofascial release to target chronic muscle tension in the neck, back and shoulders

> Psoas releasing poses

> Summer Yin poses focused on the Heart + Small Intestine Meridians to bring joy and healing

> Gentle breathwork to down-regulate the nervous system

> Sound Healing with crystal bowls to calm the mind

> Easy meditation to experience mental bliss

This workshop is beginner-friendly and suitable for all bodies.

REFUND AND CANCELLATION POLICY

If you cancel with at least 72 hours notice, you will receive a full refund.

If less than 72 hours notice is provided, you will only receive a credit for a future workshop if we can fill your place.

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