Shakti Yoga

With the opportunity to share in a circle, move through a walking meditation, to be seen and to see others in the safety of a guided and held a container of Shakti Yoga, this practice is profound and deeply nourishing.

The movements, sequences and rituals within the yoga practice give you an opportunity to explore, feel and ritualise your practice through teachings passed down through sacred lineages of wise women and womb space keepers.

Listen to the sound of the medicine drum and song to connect you to your heart and roots.

Movement inspired and shaking practices will allow for you to fully express in a way that supports how you feel and honour where you are in your life journey.

A restorative and restful practice invites within our closing ritual invites you into a state of inner tranquillity.