Anxiety isn’t a thinking problem; it’s a nervous system response, and this workshop will help you see anxiety in a new light and give you the practical tools to manage it.
+ Beginner-friendly yoga poses
You can expect to transition from tense, wound up and stressed to feeling calm and in control.
$150 full price
Members save – email us for the code.
Refund + Cancellation Policy
If you provide 72 hours’ notice of cancellation, you will receive a full refund. If less than 72 hours’ notice is provided, you will only receive a refund if we can fill your place.