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Inner Circle

with Monica Rottmann

Friday 3 June

6.30pm-9pm

$50 for guests.

Studio members can use their pass/membership (no extra cost).

Gather in Circle with like-minded yogis for an evening of relaxation and connection.

In this 2.5 hour session, we will:

  • practice breathwork
  • connect with each other in small groups
  • experience deep relaxation of Sound Healing + Yin Yoga
  • guided Yoga Nidra (relaxation exercise)
  •  set our intentions

This workshop is suitable for members who want to learn more about yoga, meet like-minded people and experience the calming effects of Sound Healing and meditation.

book in now

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