Closing Out 2020
with Monica Rottmann
Monday 28 December
As tempting as it is to put 2020 behind us, there are some valuable lessons to be mined.
2020 has affected everyone, physically, mentally and emotionally.
In this 3hr workshop, we will review the year that was and reframe our experience to find the hidden lessons. Because when we change the way we look at things, the things we look at change.
We will then take these lessons into the year ahead and consciously create our new year intention.
- Let go of the year that was
- Uncover the valuable lessons
- Set our intentions for the year ahead
- Plant our intention in our subconscious mind.
The workshop will feature a combination of physical yoga poses, breathing techniques, meditation, reflection and writing exercises.
This is a one-off workshop, there won’t be other dates.
REFUND AND CANCELLATION POLICY
If you provide 72hrs notice of cancellation you will receive a full refund. If less than 72hrs notice is provided you will receive a refund only if we can fill your place.