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Calm Mind – 5 Day Meditation Challenge

with Monica Rottmann

Start 2022 with a clear head and calm mind.

FREE and ONLINE

Monday 10 January  – Friday 14 January
6.30am – 7am every morning on zoom

This is a live event to teach you to meditate, practice in a group and build a habit with support and accountability.

BONUS – if you attend every session, you will receive a FREE week of yoga classes at the studio.

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