Listen to this guided Meditation to diffuse the intensity of strong emotions. Diffusing Emotions Want more Meditation? Your first 3 classes are only $50 Tags: Anxiety, Meditation, Mental Health, Mindfulness, Stress| Share this on your favourite platform. FacebookTwitterLinkedInPinterestEmail About the Author: Cultivate Calm Yoga Related Posts The Personality Type Most Prone to Burnout April 1st, 2021 | 0 Comments Why we resist the things we KNOW are good for us March 2nd, 2021 | 1 Comment Why we need to ditch the self-criticism March 30th, 2021 | 0 Comments The Hidden Cause of Muscle Tension February 19th, 2021 | 0 Comments Chasing happy and feeling crappy? March 29th, 2021 | 0 Comments Leave A Comment Cancel replyComment Sign me up for the newsletter!