Learn to Meditate

Calm Your Mind – Yoga Brisbane

We’re more than a yoga studio, we’re a hub for emotional and mental wellbeing.

If you’re looking for more than a stretch or a handstand, we will teach you to how to care for your mind.

VIEW TIMETABLE

Beginner’s Yoga Brisbane

Daily beginner and Yin Yoga classes

BEGINNERS YOGA

Meditation Brisbane

People meditating

Meditation courses to calm the mind.

LEARN TO MEDITATE

Yoga For Stress And Anxiety

The yoga we teach is so much more than a stretch – we show you how to settle your nerves, release chronic tension and calm your busy mind.

Our classes focus on the mental benefits of yoga – fitness and flexibility are just by-products of a regular yoga practice.

Our ‘main thing’ is teaching beginners how to relax and calm down. We have more beginner’s yoga classes and Yin yoga classes than most Brisbane yoga studios.

While we have heaps of Vinyasa yoga classes, they aren’t as strong or fancy as other Brisbane yoga studios. If you want advanced yoga classes we’re probably not your cup of tea.

While our classes are physical, the emphasis is on cultivating calm through presence, awareness and mindfulness. If you just want to stretch or get fit without the mind and spirit then you won’t like our classes.

We also offer meditation courses that teach you how to calm your mind.

start now – 2 Weeks Unlimited Yoga for $50

Yoga Brisbane

Located in Brisbane’s inner East, we are just 2km from the Brisbane CBD with FREE parking.

We’re really accessible to people living in Kangaroo Point, West End, South Brisbane, Woolloongabba, Annerley, Greenslopes, Coorparoo, Holland Park, Norman Park, Camp Hill, Morningside, Bulimba and Hawthorne.

Get 10% off our workshops

Drop your email below to get the secret code