brisbane yoga

Relax your body, Calm your mind.

We teach busy, stressed and anxious people how to calm their mind through movement and breathing techniques.

We can teach you too. Imagine how it would feel to be calm and relaxed?

First 5 Classes $30 (3 months to use them)

 30+ yoga classes each week
80+ years of yoga teaching experience
Daily Yin Yoga classes
Daily Beginner’s Yoga classes
Weekly Meditation classes

START HERE

New to Yoga?

beginners yoga brisbane

With daily beginner classes, we’re experts at teaching yoga to beginners.

LEARN MORE

Need to Relax?

yin yoga brisbane

With daily Yin Yoga classes we are Brisbane’s home of relaxation.

LEARN MORE

Calm the Mind

People meditating

Weekly meditation classes for people who can’t stop thinking.

LEARN MORE

Yoga for the Mind

The yoga we teach is so much more than a stretch – we show you how to settle your nerves, release chronic tension and calm your busy mind. Our classes focus on the mental benefits of yoga – fitness and flexibility are just by-products of a regular yoga practice.

Our ‘main thing’ is teaching beginners how to relax and calm down. We have more beginner’s yoga classes and Yin yoga classes than most Brisbane yoga studios.

While we have heaps of Vinyasa yoga classes, they aren’t as strong or fancy as other Brisbane yoga studios. If you want advanced yoga classes we’re probably not your cup of tea.

While our classes are physical, the emphasis is on cultivating calm through presence, awareness and mindfulness. If you just want to stretch or get fit without the mind and spirit then you won’t like our classes.

Yoga has helped our regular students

Yoga can help you too!

start here

Located in Brisbane’s inner East, we are just 2km from the Brisbane CBD and really accessible (with free parking!) to people living in Kangaroo Point, West End, South Brisbane, Woolloongabba, Annerley, Greenslopes, Coorparoo, Holland Park, Norman Park, Camp Hill, Morningside, Bulimba and Hawthorne.

START NOW

Relax your neck and shoulders

Video tutorials direct to your inbox to release tension from your neck, back and shoulders.