Yoga for the Mind
We’re not your average yoga studio. We’re not focused on fitness or flexibility – these are just by-products of a regular yoga practice. We’re focused on the mental benefits of yoga.
Our ‘main thing’ is teaching beginners how to relax and calm down. We have more beginner’s yoga classes and Yin yoga classes than most Brisbane yoga studios.
While we have heaps of Vinyasa yoga classes, they aren’t as strong or fancy as other Brisbane yoga studios. If you want advanced yoga classes we’re probably not your cup of tea.
While our classes are physical, the emphasis is on cultivating calm through presence, awareness and mindfulness. If you just want to stretch or get fit without the mind and spirit then you won’t like our classes.
Yoga has helped our regular students
Yoga can help you too!
Located in Brisbane’s inner East, we are just 2km from the Brisbane CBD and really accessible (with free parking!) to people living in Kangaroo Point, West End, South Brisbane, Woolloongabba, Annerley, Greenslopes, Coorparoo, Holland Park, Norman Park, Camp Hill, Morningside, Bulimba and Hawthorne.