Eliza Gill

  • eliza gill yoga

Favourite pose

Tough question and I’m tempted to say my favourite poses are the poses that I find the most difficult as they very quickly and obviously point out the lessons I need learn – straight up in your face, no backing out..
But who doesnt love savasana? Savasana is my favourite.

Why did you start doing yoga?

I started when I was 16 because I thought it would make me a better surfer haha

Why did you become a teacher?

I wanted to deepen my understanding of the practice.

How do you describe your teaching style?

Iyengar influenced

What has yoga taught you?

Yoga continues to teach me how to strike that balance not only in the asana practice but in day to day life. It has helped me to further develop my resilience, helping me to face life’s trials and tribulations on a little more of an even keel

What do you want your students to know?

I don’t have anything profound to say.
Enjoy your journey, be patient with your practice. Yoga only makes life richer, and can give you a freedom you may not have otherwise known existed.

About the Author: