Yoga Blog

Monica Deane

Favourite pose Natarajasana (Dancer's pose) - I love the feeling of being in equilibrium - finding the perfect balance. Why did you start doing yoga? I suffered from chronic tension headaches and was a stress [...]

Eliza Gill

Favourite pose Tough question and I'm tempted to say my favourite poses are the poses that I find the most difficult as they very quickly and obviously point out the lessons I need learn - straight [...]